Being sick helps!

Becky and I have been doing pretty good on our diet. We got off track last week with our exercise because somebody was sick in our house, not allowing us to leave. I was really sick for almost a week and got my weight down to 207.8, but I have gained a bit back. We have done really well with not bringing junk food into the house and we haven't had meat, or milk for pretty much the whole month. The times that we had it in front of us didn't appeal to us much. We feel healthier and stronger!! Our only setbacks are lazy days where we don't exercise. As soon as you don't get a workout in, it makes it harder to choose healthy foods. However, since its not in our house, we have to scrounge to find something bad. Keep up the good work everyone. This is fun, and I am living in less fear of having a heart attack every day!!